佛光山禪研習營活動The seminar Life & Ch’an held by FoGuang Shan is a great opportunity to change your physique and temperament.

「禪」可以開拓我們的心靈，啟發我們的智慧，引導我們進入更超脫的自由世界。「禪」合乎真善美的條件。by 星雲法師英文翻譯：董譯 “Zen" or “Chan “can open up our hearts, inspire our wisdom, and lead us into a more detached free world. "Zen"or “Chan” is in line with the conditions of truth, goodness and beauty.
by Venerable Master Hsing Yun
tranlated by Elizabeth Yee Dong
想要改變體質和氣質，佛光山的禪研習營是一個絕佳的機會。

禪的精神理念對於快速發展的今天，意義上我認為是非常重大的，它能給人帶來內觀和心靈的啟發，對於一個真正懂禪的人來說禪是無處不在的，喝茶，插花，品香，行走，等等， 倘若都能帶著禪的理念去做，我們的內心能達到身心愉悅，不被慾望和物質所牽引。我們會感到寧靜，慈悲和歡喜，從而更加註重內心的力量。
The seminar Life & Ch’an held by FoGuang Shan is a great opportunity to change your physique and temperament.
The spiritual concept of Zen or Chan is very important for the rapid development of today. It can bring inspiration to the inside and the soul. For a person who truly understands Zen or Chan, it is everywhere, such as drinking tea, flower arrangement, smelling and recognize the fragrance of incense, and  going on foot, and so on, if we can do it with the concept of Zen or Chan , our heart can achieve both  physical and mental joy,  not to be drawn or grabbed by our desire and material stuffs . We’ll
feel calm, compassion, and joy, thereby pay more attention to our inner strength.